Mombodfitness Post-Natal FITsplint - Ultimate Core Recovery
After pregnancy, women are dealing with some degree of abdominal separation and weak core muscles and tissue. The FITsplint can gently splint and support the stretched tissue. For optimal recovery, it's recommend to wear the FITsplint postpartum for 4-6 weeks while doing corrective core exercise. The FITsplint includes 5 ReCORE exercises to get women started.